Tuesday, February 22, 2011

wheat flour halwa

http://ezeemicro.blogspot.com/2011/02/wheat-flour-halwafudge.html

potato,peas & paneer salad

Ingredients
  • 2 cups paneer (cottagte cheese) cubes
  • 2 cups boiled potatoes , cubed
  • 1 cup boiled green peas
  • 2 tsp ginger juliened
  • 2  green chillies , finely chopped
  • 1 tsp dried mango powder
  • 1/2 tsp black pepper powder
  • 1 tsp lemon juice
  • 1 tbsp oil
  • salt to taste
  • 1/2 tsp chat masala powder
  • 2 tbsp chopped coriander leaves

Method
  •   Heat the oil in a non-stick pan and add the green chilles and ginger and sauté for 1 minute.
  •   Add the paneer, potatoes and green peas and cook for another minute.
  •   Add the amchur, black pepper, lemon juice ,salt and mix well.
  •   Serve garnished with chat masala and the chopped coriander

pineapple & banana smoothie

Ingredients
  • 1 cup curds (yogurt)
  • 1cup chopped pineapple
  • 1 ripe banana
  • 2 tbsp sugar
  •  ice-cubes
  •  a few mint leaves for garnishing
Method
  • Blend pineapple,banana and sugar till smooth.
  • Add yogurt blend till smooth.
  • Serve with ice garnished with mint leaves.

    orange,banana & papaya shake

    • A combination of orange, papaya and banana makes a filling drink .
    • This unusual combination of fruits is rich in potassium, vitamin C and fibre.
    • This shake is an ideal drink for mid-morning or in between meals. 
    Ingredients
    • 1 medium sized orange
    • 1 cup papaya pieces
    • 1 banana, sliced
    • few drops of lemon juice
    • crushed ice to serve
    Method
    •   Blend all the ingredients using little water till smooth.
    •  Strain the juice using a strainer.
    •  Add lemon juice and crushed ice .
    • Serve immediately.