Green Smoothies
The healthiest of all smoothies, green smoothies are the best way to consume leafy greens.
A powerhouse of nutrients for you with minimum effort.
Use a good amount of dark leafy greens in smoothie form, greens are more palatable and you can therefore consume more of them.
Ingredients
Spinach leaves-1cup
A handful of coariander leaves
Seedless greengrapes-1cup
2 cups water
Sugar or a pinch of salt
Method
Blend all ingredients in a blender till smooth and serve immediately.
This smoothie recipe goes to an event-‘Juices, Shakes, Smoothies’
