GREEN SMOOTHIE

Green Smoothies

The healthiest of all  smoothies, green smoothies are the best way to consume leafy greens.
A powerhouse of nutrients for you with minimum effort.
Use a good amount of dark leafy greens  in smoothie form, greens are more palatable and you can therefore consume more of them.
Ingredients
Spinach leaves-1cup
A handful of  coariander leaves
Seedless greengrapes-1cup
2 cups water

Sugar or a pinch of salt

Method

Blend all ingredients in a blender till smooth and serve immediately.


This smoothie recipe goes to an event-‘Juices, Shakes, Smoothies’