Smoothies are the easiest-and one of the best-possible meals you can make. Dump a few ingredients, push a button, then swig. This smoothie recipes take more of a dessert twist to satisfy your late-night or postdinner sweet craving.
Ingredients
- 1 scoop low-fat chocolate ice cream
- 1 tablespoon chocolate syrup
- 1/2 cup low-fat milk
- 1 tablespoon chocolate whey protein powder or any drink powder
- 1/2 banana
- ice cubes
- Put all ingredients in a blender, and blend until smooth.
- For extra volume, add more ice.
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