Saturday, May 15, 2010

Choco banana shake

Milk-3 &1/2 cups
Banana frozen-1
Unsweetened cocoa powder- 3 tbsp
Honey-2 tbsp
Vanilla-1 tsp
Sugar to taste(optional)
Icecream(chocolate or vanilla)
Peel and slice banana.
Place banana slices in a single layer on a baking sheet lined with plastic wrap.
Freeze for an hour.
In a blender combine milk, banana, cocoa powder, honey and vanilla.
Blend until smooth and frothy.
Serve with a scoop of ice cream or chocolate curls.
 4  servings.


Post a Comment