How to powder cardomom

You can powder cardomom easily without any fibre using microwave
Spread cardomom on a plate or turn table

Micro HIGH for 1 minute(this time is for one handful of cardomom)
Adjust the time according to the amount of cardomom you use
The cardomom will puff up

Don't worry if it doesn't puff.If the cardomom is slit or open it wont.
Powder in a blender with 1-2 tbsp of sugar
You will believe it when you try it.

You get a fine powder without any fibre.
Store in an airtight container and use when needed