Friday, March 5, 2010

Carrot dip/chutney



I have used grated carrots and reduced coconut from an original recipe and it is now a nutritious one.
Use it as dip with vegetable sticks,as spread, chutney or with rice.
Ingredients
Onion-2
Green chillies-4
Coconut,grated-2 tbsp
Carrots-2
Tamarind paste-1/4 tsp
Salt to taste
Method
Peel onion and chop it and green chillies.
Peel and grate carrots.
In a pan heat 1 tbsp oil saute onion and green chillies till soft.
Cool and grind with coconut,carrots,tamarind and salt into a fine paste.
Adjust chillies and tamarind to suit your taste.
Carrot on Foodista

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