Thursday, March 4, 2010

Dal and vegetable rice

This is a time saving main dish you can make easily with all nutirents.
Rice- 3/4 cup
Toovar dal-1/4 cup
Onion- 2
Green peas,chopped carrot and potato,drumstick-1 cup(you can use any vegetable)
Red chillies-2
Mustard-1 tsp
Channa dal-1 tsp
Turmeric powder-1/2 tsp
Oil-1 tbsp
Salt to taste.
Curry and coariander leaves-for garnishing
Chop onion and tomatoes.
Wash rice and dal.
In a pan heat 1 tbsp oil ,add mustard seeds and chillies.
Add channa dal and saute till brown.
Add onion saute till glassy,add tomatoes fry till wilted.
Add all the cut vegetables and washed rice and dal mixture.
Add 2 to 2&1/2 cups water,salt and pressure cook till done.
Garnish with curry leaves and coariander,
Serve with onion raita,pickle or chips.


Biren said...

I like looks and sounds delicious. Raita is so refreshing!

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